This mango mint mojito mocktail is my perfect mocktail drink for this festive season. Being a mango season here, it is easy and cheap to make.
It is a perfect refreshing non-alcoholic cocktail. It is perfect for vegans, non-alcoholics, expectant mothers and even for kids. Make this mango mocktail for your Christmas Dinner parties and your guests will love it.
Origin of mango mint mojito mocktail
The traditional Mojito, a classic Cuban cocktail, typically consists of rum, sugar, lime juice, soda water, and mint.
However, the Mango Mint Mojito takes a delightful detour by incorporating the tropical allure of mangoes into the mix, offering a vibrant twist on the original recipe.
The addition of mangoes adds a luscious, fruity dimension that harmonizes beautifully with the tangy zing of lime and the cooling essence of fresh mint.
What are the health benefits of mangoes?
Rich Source of Nutrients
- Vitamins: Mangoes are packed with essential vitamins such as Vitamin C, Vitamin A, Vitamin E, and Vitamin K, contributing to a healthy immune system, good vision, skin health, and bone strength.
- Dietary Fiber: They are a good source of dietary fiber, aiding in digestion, regulating bowel movements, and promoting a healthy gut.
Antioxidant Powerhouse
- Antioxidants: Mangoes are rich in antioxidants like beta-carotene and various polyphenols that help combat oxidative stress, reducing the risk of chronic diseases and inflammation.
Supports Immune System
- Vitamin C: Abundant in Vitamin C, mangoes bolster the immune system, helping the body fight off infections and illnesses.
Eye Health
- Vitamin A: The high content of Vitamin A in mangoes supports eye health, particularly by contributing to good vision, preventing night blindness, and maintaining overall eye health.
Heart Health
- Potassium: Mangoes contain potassium, which helps regulate blood pressure levels, contributing to heart health.
Aids Digestion
- Dietary Fiber and Enzymes: The dietary fiber and digestive enzymes in mangoes can aid digestion, alleviate constipation, and promote a healthy digestive system.
Skin and Hair Health
- Vitamins and Antioxidants: The vitamins, antioxidants, and enzymes present in mangoes promote healthy skin, providing nourishment and potentially aiding in reducing acne and improving skin tone. Additionally, these nutrients can contribute to healthy hair growth.
Potential Cancer Prevention
- Antioxidants: The high concentration of antioxidants in mangoes may have protective effects against certain types of cancers by neutralizing free radicals and reducing cell damage.
Weight Management
- Low in Calories: Despite their natural sweetness, mangoes are relatively low in calories and can be part of a healthy diet when consumed in moderation.
Ingredients
- Fresh Ripe Mangoes: Selecting ripe and juicy mangoes is crucial to achieving the full-bodied sweetness that complements the drink. However, you can use frozen mangoes for your mango mojito mocktail.
- Fresh Mint Leaves: The aromatic essence of mint adds a refreshing and cooling element to the mocktail.
- Lime Juice: Freshly squeezed lime juice provides a tangy kick that balances the sweetness of the mango.
- Sparkling Water or Soda: Fizzy water adds effervescence to the drink, contributing to its refreshing quality. I prefer using sprite to make my refreshing mango mocktail with sprite.
- Simple Syrup (optional): For those who prefer an extra touch of sweetness, simple syrup can be added.
Instructions
Prepare the Mango puree
Get your fresh and ripe mangoes. Wash them under cleaning running water to remove dirt. Peel your mangoes and them into small chunks. Put them I your food processor or blended and blend until smooth into a puree. Set the puree aside.
Muddle
In a sturdy glass, place your fresh mint leaves and lime slices. Muddle them using a muddler so as to release their flavour. If using ready made lime juice, muddle the mint leaves alone.
Assemble your mocktail
It’s time to assemble your mint mocktail. Combine your mango puree with the muddled mint leaves, simple syrup and limed in a glass. Stir to mix the ingredients. Fill your drinking glass with ice cubes. Add soda water or sprite to half full. Add above mixture and stir to mix. Garnish with a mango slice or a lime slice and fresh mint leaves. Enjoy your drink!
Have you tried our Pineapple Mojito Mocktail and Green Apple Mocktail recipe?
Variations and Serving Suggestions
- Frozen Mango Mint Mojito: For a frosty delight, blend the ingredients with ice to create a slushy texture.
- Spicy Mango Twist: Add a pinch of chili powder or a slice of jalapeño for a spicy kick.
- Mocktail Bar Addition: Set up a mocktail bar where guests can customize their Mango Mint Mojitos by adding different fruit purees or experimenting with various herbs like basil or cilantro.
RECIPE CARD
Mango Mint Mojito Recipe
Ingredients
- 1 ripe mango peeled and diced
- 8-10 fresh mint leaves
- Juice of 2 limes
- 2-3 tablespoons of simple syrup adjust to taste
- 1 cup sparkling water or soda water
- Ice cubes
- Mint sprigs and mango slices for garnish
Instructions
- Prepare the Mango: Peel and dice the ripe mango. Set aside a few slices for garnish if desired.
- Muddle the Mint: In a sturdy glass, gently muddle the fresh mint leaves to release their aromatic oils.
- Combine Ingredients: Add the diced mangoes, lime juice, and simple syrup to the glass with the muddled mint.
- Mash and Mix: Use a muddler or the back of a spoon to gently mash and mix the ingredients together, ensuring the flavors blend well.
- Add Ice and Sparkling Water: Fill the glass with ice cubes, then pour in the sparkling water or soda water to top it off.
- Stir Well: Carefully stir the mixture to combine all the elements evenly.
- Garnish and Serve: Garnish the mocktail with a sprig of fresh mint and a slice of mango on the rim of the glass for an inviting presentation.
- Enjoy: Sip and savor the refreshing Mango Mint Mojito Mocktail!
Notes
Tips for success
Choose Ripe Mangoes: Select ripe and juicy mangoes for the best flavor. Look for ones that yield slightly to gentle pressure and emit a sweet aroma near the stem. Fresh Ingredients: Opt for fresh mint leaves and use freshly squeezed lime juice for optimal taste and aroma. Muddling Technique: When muddling the mint leaves, be gentle to release the oils without overbruising them, as this can make the drink bitter. Use Sparkling Water Wisely: Add sparkling water or soda water just before serving to maintain its effervescence and keep the mocktail fizzy. Garnish for Appeal: Garnish the mocktail with a fresh mint sprig and a slice of mango on the rim of the glass for an attractive presentation. Experiment with Texture: For a variation in texture, consider blending the ingredients with ice for a slushy, frozen Mango Mint Mojito. Customize to Preference: Feel free to personalize your mocktail by adding a touch of spiciness with a pinch of chili powder or experimenting with other herbs like basil or cilantro.Are Mango Mint Mojito mocktails alcoholic?
No, by definition, mocktails are non-alcoholic beverages. The Mango Mint Mojito mocktail version does not contain alcohol and is made using mangoes, mint, lime juice, and sparkling water or soda.
Can I use frozen mangoes for the mocktail?
Yes, frozen mango chunks can be used instead of fresh mangoes. Allow them to thaw slightly before preparing the mocktail. Frozen mangoes can add a frosty texture when blended with the other ingredients.
Can I make this mocktail without sparkling water or soda?
While the sparkling water adds effervescence, you can still make a non-carbonated version by using regular water or fruit juice as a base.
The Mango Mint Mojito mocktail embodies the essence of summer in a glass, offering a symphony of flavors that tantalize the taste buds.
Its vibrant colors and refreshing taste make it an ideal choice for warm gatherings, poolside lounging, or simply as a rejuvenating beverage on a hot day.
Whether enjoyed alone or shared with friends and family, this delightful concoction is a celebration of tropical flavors that never fail to captivate and refresh.
