BABY RECIPEs

Banana Blueberry Oat Pancakes Baby Recipe| 6 months+

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Banana blueberry oat pancakes baby recipe is easy, nutritious and a delicious meal for babies and toddlers.

Whipping up homemade foods for our babies isn’t just about filling their tummies – it’s about giving them the best start in life!

I always find joy and complete satisfaction in preparing homemade recipes for my babies. Involving your baby in the cooking process can be a fun and educational experience, helping them develop a love for healthy eating from an early age.

These banana and blueberry pancakes are suitable for babies above 6 months, toddlers, big children and even adults.

These blueberry banana oat pancakes are perfect treat for breakfast and snack time. All you need is fresh or frozen blueberries, ripe bananas, oat flour, milk and oil for frying.

Banana blueberry oat pancakes recipe for baby

Substitutions

The good thing about homemade recipes is that, you can always find ingredients to substitute and make a recipe according to your preference.

For instance, to make this recipe vegan, substitute diary milk with plant based milk such as almond milk, oat flour or coconut milk. If your baby has lactose intolerance, opt lactose free milk.

You can also make it gluten free by substituting your regular self rising flour with oat flour, almond flour, and any other gluten free flour.

Blueberries can be substituted with any other berries such as raspberries and black berries.

You also add eggs to your baby’s pancake recipe. Eggs acts as a binder. However, you can use chia or flaxseeds as an alternative.

Why Banana oatmeal blueberry pancakes are good for our babies

  • Bananas bring a hefty dose of potassium and fiber to the table, keeping our little ones’ hearts and tummies happy.
  • Blueberries are bursting with antioxidants, giving our babies’ immune systems a boost and keeping those pesky germs at bay.
  • And Oats? Well, they’re like the unsung heroes of the whole grains world, providing a solid foundation of fiber and nutrients to support healthy growth and development.

Introducing these powerhouse ingredients early on in a baby’s diet sets the stage for a lifetime of healthy eating habits, helping them grow up big, strong, and ready to take on the world.

Blueberry banana oatmeal pancakes ingredients

Banana blueberry oat pancakes recipe for baby
Ingredients: blueberries, slices of bananas, and rolled oats

Ripe Banana: This is the star of the show! A ripe banana adds natural sweetness and a creamy texture to the pancakes, making them irresistibly delicious.

Blueberries (Fresh or Frozen): These little bursts of juicy goodness not only add a pop of color but also bring a boost of antioxidants and flavor to the pancakes. Whether you use fresh or frozen, blueberries will take your pancakes to the next level!

Egg: The egg acts as a binder, holding everything together and giving the pancakes structure. Plus, it adds a dose of protein to keep your little one feeling full and satisfied.

Oat Flour: Say hello to our gluten-free friend, oat flour! Ground from rolled oats, this flour adds a hearty, nutty flavor and a dose of whole-grain goodness to the pancakes. It’s perfect for little tummies that need a bit of extra fiber and nutrition.

Baking Powder: This magical powder is what makes our pancakes light and fluffy! It helps the batter rise and gives the pancakes that perfect golden brown color.

Optional: Cinnamon, Milk: These are the little extras that take your pancakes from good to great! A sprinkle of cinnamon adds warmth and spice, while a splash of milk can help adjust the consistency of the batter to your liking. Feel free to customize the recipe to suit your baby’s taste preferences!

Step by step instructions

The first step is assembling your ingredients and tools you’ll need to prepare this mini pancakes.

Wash the ripe banana and blueberries under clean running water to remove any dirt or debris. Dry them. Peel the ripe bananas and slice them into a bowl. Mash them with a fork or a banana masher until smooth. You can blend but I prefer mashed ones.

In a separate bowl, mix oat flour and eggs and whisk until well combined. Remember other alternatives we discussed above, incase you do not have the exact ingredients.

Add baking powder and cinnamon(optional). Mix to combine. Combine the mashed banana and oat egg mixture. Mix them properly to form a batter.

Gently fold in your blueberries into the batter. Be careful not to squish them too much – we want those juicy bursts of flavor in every bite!

Put your non-stick skillet on a medium heat. You can put a little bit of olive oil or butter on it to make sure it doesn’t stick.

Scoop a small amount of batter and pour it into the skillet or pan. Cook for about 2-3 minutes or until bubbles form on top.Turn over and cook the opposite side for the same amount of time. . Should be cooked through and with a golden brown colour.

Allow them to cool. Serve your little munchkins. Dollop plain Greek yogurt on top, cheese or fresh fruits( blueberries, raspberries or banana slices) You can also top the pancakes with honey. Remember honey is strictly prohibited in children below 12 months. Poses a risk of infant botulism which is lethal.

Banana blueberry oat pancakes recipe for baby

Tops and tricks

Picking bananas: Look for bananas that are bright yellow with a few brown spots. They should feel firm but give slightly when pressed. Avoid bananas that are green or overly mushy, as they may not be ripe enough or past their prime.

Blueberries: Opt for plump, firm blueberries with a deep blue color and a powdery white coating (known as bloom). This indicates freshness. Avoid blueberries that are soft, shriveled, or have signs of mold.

Other baby pancake recipes

Safety tips

If your baby is less than 12 months or even 2 years, always supervise them when eating finger foods. They can be choking hazards at times.

Cut the pancakes into small manageable pieces.

I hope you’ve enjoyed this recipe. If you tried it, share your experience or additional tips below.

RECIPE CARD

Banana Blueberry Oat Pancakes Baby Recipe| 6 months+

Recipe by GladysCourse: BREAKFAST, SnacksCuisine: AmericanDifficulty: Beginner
Servings

1

servings
Prep time

5

minutes
Cooking time

15

minutes
Total time

20

minutes

Blueberry oat banana baby pancakes

Ingredients

  • 1 ripe banana

  • 1/4 cup blueberries (fresh or frozen)

  • 1 egg

  • 2 tablespoons oat flour (ground rolled oats)

  • 1/4 teaspoon baking powder

  • Optional: pinch of cinnamon, splash of milk

Directions

  • Mash the Banana: In a bowl, mash the ripe banana until smooth.
  • Add Egg and Mix: Crack the egg into the bowl with the mashed banana and mix well until combined.
  • Stir in Oat Flour: Add the oat flour to the banana and egg mixture and stir until smooth. If the mixture is too thick, you can pour in a little bit of milk to make it thinner.
  • Add Blueberries: Gently fold in the blueberries into the pancake batter. Be careful not to overmix to keep the blueberries intact.
  • Heat the Pan: Heat a non-stick skillet or griddle over medium heat and lightly grease with oil or butter.
  • Cook Pancakes: Pour small amounts of batter onto the pan to form pancakes. Cook for 2-3 minutes on each side, or until golden brown and cooked through.
  • Cool and Serve: Allow the pancakes to cool slightly before serving. Cut into small, baby-friendly pieces and serve as a nutritious breakfast or snack.

Tips

  • Ensure the pancakes are cooled to a safe temperature before serving to your baby.

  • You can customize the recipe by adding a pinch of cinnamon for extra flavor or adjusting the consistency with milk.

  • Store any leftover pancakes in an airtight container in the refrigerator for up to 2 days, or freeze for longer storage.

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