Lavender and Chamomile Tea Recipe for Calm Sleep
Lavender and chamomile tea has been used since long for it soothing, relaxing and calming effects. This chamomile lavender herbal tea, offers a myriad of health benefits as discussed below. It combines the gentle notes of lavender with the mild, apple-like flavor of chamomile creates a relaxing and aromatic beverage that’s often enjoyed before bedtime …